Thursday, September 3, 2015

recipe 1: spicey honey glazed chicken breasts

Spicy Honey-Glazed Chicken Breasts Makes: 8 servings Prep: 10 mins Cook: 25 mins 1/4 cup extra-virgin olive oil 1 small onion, finely chopped 1 clove garlic, finely chopped 1/2 cup honey 2 teaspoons hot pepper sauce 1/2 teaspoon chili powder 1 teaspoon lemon juice 8 skinless, boneless chicken breasts (about 4 pounds) Salt 1 pineapple peeled, cored and cut into 8 thick rings Directions 1.In a small saucepan, heat 1 tablespoon olive oil over medium heat. Add the onion and garlic and cook, stirring, until translucent and beginning to brown, 6 to 8 minutes. Add the honey, hot pepper sauce and chili powder and simmer for 1 minute. Remove from the heat, stir in the lemon juice and set aside. 2.Preheat a grill or large grill pan to medium-high. Rub the chicken with the remaining 3 tablespoons olive oil and season with salt. Grill until well marked, about 7 minutes. Flip and cook until the bottoms are well marked and the chicken is cooked through, another 2 minutes. Transfer to a plate and brush with the reserved honey glaze. Cover with foil and let rest for 5 minutes. 3.Meanwhile, grill the pineapple until well marked on one side, about 4 minutes, then flip and cook for another 2 minutes. Serve with the chicken http://www.rachaelraymag.com/recipe/spicy-honey-glazed-chicken-breasts/

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